Organic Baby Romaine

Packaged product Frutas EARTHBOUND FARM

Organic Baby Romaine contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

100 g provides 31% of the Daily Value for Vitamina C, 29% of the Daily Value for iron and 10% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
2,4 gprotein
3,5 gcarbohydrates
0 gfat
20kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 3,5 g 1%
Dietary fiber L 1,2 g 4%
Total sugars L 0 g
Protein L 2,4 g 5%
Vitamina A L 0,003 µg0%
Vitamina C L 28,2 mg31%
Calcio L 47 mg4%
Iron L 5,3 mg29%
Potasio L 471 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%24kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C31%Iron29%Potasio10%Calcio4%Vitamina A0%

Nutritional insights

  • Protein2,4 gabove the median for frutas (median 0,7 g)
  • Fiber1,2 gbelow the median for frutas (median 1,5 g)
  • Sugars0 gin the lowest quarter of frutas (median 11,8 g)
  • Sodium29 mgabove the median for frutas (median 25,4 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L4.120 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 22,2 kcal24 kcal
Protein 1,4 g2,4 g
Carbohydrates 4,2 g3,5 g
Fat 0 g0 g
Fiber 1,4 g1,2 g
Sugars 1,4 g0 g
Sodium 0,069 mg29 mg

Product details

Brand
EARTHBOUND FARM
Barcode
0032601900304
Label serving
3 ONZ
Category
pre-packaged-fruit-vegetables

Ingredients

ORGANIC BABY ROMAINE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Baby Romaine?

100 g of Organic Baby Romaine has 24 kcal. Serving, 85 g (85 g): about 20 kcal.

How much protein is in Organic Baby Romaine?

Organic Baby Romaine contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 40% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Organic Baby Romaine?

Organic Baby Romaine has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.

How much fat is in Organic Baby Romaine?

Organic Baby Romaine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Baby Romaine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (31% DV), iron (29% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Baby Romaine?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 de marzo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032601900304. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 1910523. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.

Last updated: . Source description: "ORGANIC BABY ROMAINE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.