Organic Baby Romaine
Packaged product Frutas EARTHBOUND FARM
Organic Baby Romaine contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 31% of the Daily Value for Vitamina C, 29% of the Daily Value for iron and 10% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0,003 µg | 0% |
| Vitamina C L | 28,2 mg | 31% |
| Calcio L | 47 mg | 4% |
| Iron L | 5,3 mg | 29% |
| Potasio L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for frutas (median 0,7 g)
- Fiber1,2 gbelow the median for frutas (median 1,5 g)
- Sugars0 gin the lowest quarter of frutas (median 11,8 g)
- Sodium29 mgabove the median for frutas (median 25,4 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 4.120 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22,2 kcal | 24 kcal |
| Protein | 1,4 g | 2,4 g |
| Carbohydrates | 4,2 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,2 g |
| Sugars | 1,4 g | 0 g |
| Sodium | 0,069 mg | 29 mg |
Product details
- Brand
- EARTHBOUND FARM
- Barcode
- 0032601900304
- Label serving
- 3 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC BABY ROMAINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash, Peppers, Mushrooms & Onions Veggie Kabobs, Squash, Peppers, Mushrooms & Onions WEGMANS | 24 | 1,2 g | 4,7 g | 0 g |
| Ring-A-Ding Farms, Rocky Mountain Seasonal, Baby Power Greens RING-A-DING FARMS | 24 | 2,4 g | 3,5 g | 0 g |
| Organic Power Greens, Baby Spinach, Chard. Baby Kale WILD HARVEST | 24 | 2,4 g | 3,5 g | 0 g |
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| Organic Baby Spinach RALEY'S | 24 | 2,4 g | 3,5 g | 0 g |
| Portabella Mushroom Caps, Portabella LIVE BETTER | 24 | 3,6 g | 3,6 g | 0 g |
| Petite Baby Bella Mushrooms WEGMANS | 24 | 3,5 g | 3,5 g | 0 g |
| Baby Bella Mushrooms WEGMANS ORGANIC | 24 | 2,4 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Baby Romaine?
100 g of Organic Baby Romaine has 24 kcal. Serving, 85 g (85 g): about 20 kcal.
How much protein is in Organic Baby Romaine?
Organic Baby Romaine contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 40% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Organic Baby Romaine?
Organic Baby Romaine has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.
How much fat is in Organic Baby Romaine?
Organic Baby Romaine contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Baby Romaine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (31% DV), iron (29% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Baby Romaine?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de marzo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032601900304. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1910523. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ORGANIC BABY ROMAINE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.