Old Fashioned Donuts With Glaze
Packaged product Nueces y semillas Gen Bake
Old Fashioned Donuts With Glaze contains 487 kcal per 100 g. A serving, 1 donut, 78 g (78 g) provides about 380 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 448.500% of the Daily Value for Vitamina D and 498% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat L | 12,8 g | 64% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,8 mg | 4% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 57,7 g | 21% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 33,3 g | |
| Added sugars L | 30,8 g | 62% |
| Protein L | 3,9 g | 8% |
| Vitamina D L | 89.700 µg | 448.500% |
| Calcio L | 89,7 mg | 7% |
| Iron L | 89,7 mg | 498% |
| Potasio L | 89,7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber1,3 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars33,3 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat26,9 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat12,8 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium321 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gen Bake
- Barcode
- 0020146108804
- Label serving
- 1 donut (78 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconuts La Estepeña | 487 | 3,3 g | 65,4 g | 22,2 g |
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| Raw Fruits, Nuts & Oats Bar Kellogg's | 487 | 16 g | 39 g | 28 g |
| Snickers Schokoriegel Hazelnut 6er LTD. , 294 G Mars | 487 | 8,1 g | 60 g | 24 g |
| Hazelnuts Wafer Nutramino | 487 | 20 g | 37,9 g | 30,8 g |
| Chocolaty Donut Amadore | 487 | 5,1 g | 56,4 g | 25,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Donuts With Glaze?
100 g of Old Fashioned Donuts With Glaze has 487 kcal. Serving, 1 donut, 78 g (78 g): about 380 kcal.
How much protein is in Old Fashioned Donuts With Glaze?
Old Fashioned Donuts With Glaze contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 donut, 78 g (78 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Old Fashioned Donuts With Glaze?
Old Fashioned Donuts With Glaze has 57,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Fashioned Donuts With Glaze?
Old Fashioned Donuts With Glaze contains 26,9 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).
What vitamins and minerals does Old Fashioned Donuts With Glaze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (448.500% DV) and iron (498% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Fashioned Donuts With Glaze?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020146108804. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.