Old Fashioned Donuts
Packaged product Nueces y semillas Little Debbie
Old Fashioned Donuts contains 493 kcal per 100 g. A serving, 1 donut, 73 g (73 g) provides about 360 kcal.
Roughly 55% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 30,1 g | 39% |
| Saturated fat L | 15,1 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 20,5 mg | 7% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 53,4 g | 19% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 34,2 g | |
| Added sugars L | 34,2 g | 68% |
| Protein L | 2,7 g | 5% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 151 mg | 12% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 95,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber1,4 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars34,2 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat30,1 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat15,1 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium329 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 11 g |
|---|---|
| Grasa poliinsaturada L | 3,4 g |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300043369
- Label serving
- 1 donut (73 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Donuts?
100 g of Old Fashioned Donuts has 493 kcal. Serving, 1 donut, 73 g (73 g): about 360 kcal.
How much protein is in Old Fashioned Donuts?
Old Fashioned Donuts contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 donut, 73 g (73 g). About 2% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Old Fashioned Donuts?
Old Fashioned Donuts has 53,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 34,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Fashioned Donuts?
Old Fashioned Donuts contains 30,1 g of fat per 100 g, of which 15,1 g is saturated (75% of the Daily Value).
What vitamins and minerals does Old Fashioned Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old Fashioned Donuts?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024300043369. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.