Oatmeal Bread
Packaged product Pan y productos horneados SHAW'S
Oatmeal Bread contains 279 kcal per 100 g. A typical serving of 1 SLICE (43 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 23% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 9,3 g | 19% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,24 mg | 18% |
| Niacin (B3) L | 3,7 mg | 23% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8,9 g)
- Sugars7 gabove the median for pan y productos horneados (median 4,7 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,5 g)
- Sodium419 mgbelow the median for pan y productos horneados (median 472 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- SHAW'S
- Barcode
- 0045674039994
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, SUGAR, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, YEAST, CANOLA OIL, SALT, OAT BRAN, OAT FLOUR, CULTURED WHEAT FLOUR, SOY LECITHIN, SOY NUTS, SUNFLOWER SEEDS, ROLLED OATS, VINEGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Rolls REDNER'S WAREHOUSE MARKETS | 279 | 9,3 g | 53,5 g | 3,5 g |
| White Hamburger Buns, White MEIJER | 279 | 7 g | 51,2 g | 3,5 g |
| 7 Seeds & Grains Artisan Style Bread, Seeds & Grains UDIS | 279 | 7 g | 41,9 g | 10,5 g |
| White Outdoor Rolls, White KROGER | 279 | 10,3 g | 54,4 g | 2,9 g |
| Hamburger Buns, Hamburger SUPER 1 FOODS | 279 | 9,3 g | 48,8 g | 3,5 g |
| Hamburger Buns, Hamburger RAINBO | 279 | 9,3 g | 53,5 g | 3,5 g |
| Hot Dog Jumbo Buns FRANZ | 279 | 9,3 g | 48,8 g | 4,7 g |
| Restaurant Style Hamburger Buns, Restaurant Style RAINBO | 279 | 9,3 g | 53,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Bread?
100 g of Oatmeal Bread has 279 kcal. 1 SLICE (43 g): about 120 kcal.
How much protein is in Oatmeal Bread?
Oatmeal Bread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in 1 SLICE (43 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Oatmeal Bread?
Oatmeal Bread has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.
How much fat is in Oatmeal Bread?
Oatmeal Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Oatmeal Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (23% DV), Riboflavin (B2) (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal Bread?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070770. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "OATMEAL BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.