Nuts And Chocolate Trail Mix

Packaged product Dulces y postres Planters

Nuts And Chocolate Trail Mix contains 554 kcal per 100 g. A serving, 1 pack, 56 g (56 g) provides about 310 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 45% of the Daily Value for manganese, 36% of the Daily Value for copper and 24% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

554kcal per 100 g
14,3 gprotein
42,9 gcarbohydrates
35,7 gfat
310kcal in serving, 1 pack, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 554 kcal
Total fat L 35,7 g 46%
Saturated fat L 7,1 g 36%
Sodium L 125 mg 5%
Total carbohydrates L 42,9 g 16%
Dietary fiber L 5,4 g 19%
Total sugars L 30,4 g
Protein L 14,3 g 29%
Vitamina E L 3,6 mg24%
Calcio L 92,9 mg7%
Iron L 3,2 mg18%
Potasio L 671 mg14%
Copper L 0,32 mg36%
Manganese L 1 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%554kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese45%Copper36%Vitamina E24%Iron18%Potasio14%Calcio7%

Nutritional insights

  • Protein14,3 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber5,4 gin the top quarter of dulces y postres (median 2 g)
  • Sugars30,4 gabove the median for dulces y postres (median 21,6 g)
  • Fat35,7 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat7,1 gabove the median for dulces y postres (median 5,6 g)
  • Sodium125 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planters
Barcode
02444444
Label serving
1 pack (56 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuts And Chocolate Trail Mix?

100 g of Nuts And Chocolate Trail Mix has 554 kcal. Serving, 1 pack, 56 g (56 g): about 310 kcal.

Is Nuts And Chocolate Trail Mix high in protein?

Nuts And Chocolate Trail Mix contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 pack, 56 g (56 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Nuts And Chocolate Trail Mix?

Nuts And Chocolate Trail Mix has 42,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts And Chocolate Trail Mix?

Nuts And Chocolate Trail Mix contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Nuts And Chocolate Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), copper (36% DV), Vitamina E (24% DV), iron (18% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nuts And Chocolate Trail Mix?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02444444. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.