nut granola PEANUT BUTTER
Packaged product Nueces y semillas nutrail
Nut granola PEANUT BUTTER contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (567 kcal per 100 g).
100 g provides 69% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,7 g | 33% |
| Choline L | 0 mg | 0% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 12,3 mg | 69% |
| Potasio L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for nueces y semillas (median 15 g)
- Fiber6,7 gin the lowest quarter of nueces y semillas (median 10,7 g)
- Sugars3,3 gin the lowest quarter of nueces y semillas (median 9,6 g)
- Fat46,7 gbelow the median for nueces y semillas (median 47,5 g)
- Saturated fat10 gin the lowest quarter of nueces y semillas (median 15,5 g)
- Sodium233 mgin the top quarter of nueces y semillas (median 117 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nutrail
- Barcode
- 0850047220912
- Quantity
- 312g
- Label serving
- 30 g
- Category
- Nut semillas y mezclas de frutas secas para el desayuno
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, ALMONDS, SUNFLOWER SEEDS, ERYTHRITOL, PECANS, PEANUT BUTTER, COCONUT, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), PEANUT OIL, DE-FATTED PEANUT FLOUR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Day dream mix Seven Sundays | 533 | 13,3 g | 30 g | 43,3 g |
| nut granola HONEY NUT nutrail | 533 | 13,3 g | 13,3 g | 46,7 g |
| Ketola Crunch Toasted Pumpkin Seed & Vanilla Nut Granola Nature's Path | 533 | 16,7 g | 26,7 g | 50 g |
| Organic Grain-Free Granola Cinnamon Vanilla Thrive Market | 536 | 17,9 g | 28,6 g | 42,9 g |
| Paleo Sunrise Series Nana Joes | 536 | 17,9 g | 17,9 g | 50 g |
| Grain free no-grain-ola Celeverly | 536 | 14,3 g | 39,3 g | 35,7 g |
| Chocolate Almond Crunch Grain Free Granola Paleo Cave Man | 536 | 14,3 g | 39,3 g | 39,3 g |
| Raspberry Granola Simple Truth | 536 | 17,9 g | 28,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nut granola PEANUT BUTTER?
100 g of nut granola PEANUT BUTTER has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
Is nut granola PEANUT BUTTER high in protein?
Nut granola PEANUT BUTTER contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 15 g).
How many carbs are in nut granola PEANUT BUTTER?
Nut granola PEANUT BUTTER has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nut granola PEANUT BUTTER?
Nut granola PEANUT BUTTER contains 46,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does nut granola PEANUT BUTTER contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in nut granola PEANUT BUTTER?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850047220912. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.