nut granola PEANUT BUTTER
Packaged product Nuts and Seeds nutrail
Nut granola PEANUT BUTTER contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).
100 g provides 69% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 12.3 mg | 69% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for nuts and seeds (median 15.3 g)
- Fiber6.7 gin the lowest quarter of nuts and seeds (median 10.7 g)
- Sugars3.3 gin the lowest quarter of nuts and seeds (median 9.3 g)
- Fat46.7 gbelow the median for nuts and seeds (median 46.9 g)
- Saturated fat10 gin the lowest quarter of nuts and seeds (median 14.8 g)
- Sodium233 mgin the top quarter of nuts and seeds (median 83 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nutrail
- Barcode
- 0850047220912
- Quantity
- 312g
- Label serving
- 30 g
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, ALMONDS, SUNFLOWER SEEDS, ERYTHRITOL, PECANS, PEANUT BUTTER, COCONUT, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), PEANUT OIL, DE-FATTED PEANUT FLOUR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Day dream mix Seven Sundays | 533 | 13.3 g | 30 g | 43.3 g |
| Ketola Crunch Toasted Pumpkin Seed & Vanilla Nut Granola Nature's Path | 533 | 16.7 g | 26.7 g | 50 g |
| nut granola HONEY NUT nutrail | 533 | 13.3 g | 13.3 g | 46.7 g |
| Grandyoats organic granola chocolate chunk coconola Grandy Oats | 533 | 13.3 g | 40 g | 40 g |
| nut granola dark chocolate nutrail | 533 | 13.3 g | 30 g | 46.7 g |
| Cinnamon Pecan Granola NuTrail | 533 | 13.3 g | 30 g | 53.3 g |
| nut granola cinnamon pecan nutrail | 533 | 13.3 g | 30 g | 53.3 g |
| nut granola blueberry cinnamon nutrail | 533 | 13.3 g | 30 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850047220912. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.