Non-fat milk
Packaged product Dairy and Eggs Selecta
Non-fat milk contains 37 kcal per 100 g. A serving, 1 portion, 245 ml (245 g) provides about 90 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 10% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36,7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 53,1 mg | 2% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,9 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 61,2 µg | 7% |
| Vitamina D L | 2 µg | 10% |
| Calcio L | 116 mg | 9% |
| Magnesio L | 11,8 mg | 3% |
| Fósforo L | 88,6 mg | 7% |
| Zinc L | 0,37 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars4,9 gabove the median for dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium53,1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selecta
- Barcode
- 4800110098234
- Quantity
- 1 liter
- Label serving
- 1 portion (245 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Selecta Non Fat Milk Pink 2pcs Selecta | 37 | 3,3 g | 5,3 g | 0 g |
| Banana Flavoured Milk Farm Fresh | 37 | 1,5 g | 4,2 g | 1,6 g |
| Norco skim milk Norco | 37 | 3,8 g | 5,2 g | 0,12 g |
| EasyGest Lactose Free Low Fat Milk Parmalat | 37 | 3 g | 4,4 g | 1,3 g |
| Skimmed Milk Emborg | 37 | 3,4 g | 5,2 g | 0,32 g |
| Skim Dairy Milk Lactose Free Pauls | 37 | 3,4 g | 5,2 g | 0,12 g |
| Fat Free Milk (Long Life UHT Process) Checkers House Brand | 37 | 3,7 g | 5,3 g | 0,04 g |
| Skimmed Milk Shu Hua | 37 | 3,2 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Non-fat milk?
100 g of Non-fat milk has 37 kcal. Serving, 1 portion, 245 ml (245 g): about 90 kcal.
How much protein is in Non-fat milk?
Non-fat milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 245 ml (245 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Non-fat milk?
Non-fat milk has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Non-fat milk?
Non-fat milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Non-fat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Non-fat milk?
100 g contains 53,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800110098234. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.