Nido
Packaged product Bebidas Nestlé
Nido contains 420 kcal per 100 g. A serving, 20 g (20 g) provides about 84 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 92% of the Daily Value for iron, 77% of the Daily Value for calcio and 60% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46 g | |
| Protein L | 18 g | 36% |
| Vitamina A L | 540 µg | 60% |
| Vitamina C L | 4 mg | 4% |
| Vitamina D L | 5,8 µg | 29% |
| Niacin (B3) L | 6,5 mg | 41% |
| Calcio L | 1.000 mg | 77% |
| Iron L | 16,5 mg | 92% |
| Zinc L | 3,6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of bebidas (median 0,6 g)
- Sugars46 gin the top quarter of bebidas (median 4,9 g)
- Fat11,5 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat7,5 gin the top quarter of bebidas (median 0,1 g)
- Sodium500 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445290343956
- Quantity
- 800 g
- Label serving
- 20 g
- Category
- Lait en poudre modifié et sucré
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially skimmed milk, Whey, Maltodextrin, Anticaking agent: Calcium carbonate; Emulsifier: ?, Vitamins, Ferric pyrophosphate, Zinc sulfate. Allergens: Contains MILK and SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Frequently asked questions
How many calories are in Nido?
100 g of Nido has 420 kcal. Serving, 20 g (20 g): about 84 kcal.
Is Nido high in protein?
Nido contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 3,6 g in serving, 20 g (20 g). About 17% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Nido?
Nido has 61 g of total carbohydrates per 100 g, including 0 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nido?
Nido contains 11,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Nido contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (92% DV), calcio (77% DV), Vitamina A (60% DV), Niacin (B3) (41% DV) and zinc (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nido?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290343956. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "NIDO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.