Nice!, Fig Bars
Nice!, Fig Bars contains 357 kcal per 100 g. A typical serving of 2 COOKIES (28 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 39,3 g | |
| Protein L | 3,6 g | 7% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 1,4 mg | 9% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of snacks (median 2,3 g)
- Fiber3,6 gbelow the median for snacks (median 5 g)
- Sugars39,3 gbelow the median for snacks (median 50 g)
- Fat7,1 gin the top quarter of snacks (median 0 g)
- Saturated fat3,6 gin the top quarter of snacks (median 0 g)
- Sodium304 mgin the top quarter of snacks (median 0 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,8 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022875364
- Label serving
- 2 COOKIES
- Category
- Wholesome Snacks
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS (PRESERVED WITH SULFUR DIOXIDE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PALM OIL, CORN FLOUR, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, AMMONIUM BICARBONATE, CITRIC ACID, NATURAL FLAVORS, ANNATTO (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-Dried Strawberry & Mango Slices GOOD & GATHER | 357 | 7,1 g | 85,7 g | 3,6 g |
| Freeze-Dried Strawberry Slices GOOD & GATHER | 357 | 7,1 g | 85,7 g | 0 g |
| Strawberry Fruit Strips, Strawberry GOOD & GATHER | 357 | 0 g | 85,7 g | 0 g |
| Welch's, Freeze-Dried Apple Slices WELCH'S | 357 | 3,6 g | 92,9 g | 0 g |
| Vanilla Flavored Organic Coconut Chunks, Vanilla GENUINE COCONUT | 357 | 3,6 g | 10,7 g | 33,9 g |
| Natural Vanilla Organic Cocokids Coconut Bits, Natural Vanilla GENUINE COCONUT | 357 | 3,6 g | 10,7 g | 33,9 g |
| Grape Fruit Strips, Grape BLACK FOREST | 357 | 0 g | 78,6 g | 0 g |
| Freeze-Dried Blueberries GOOD & GATHER | 357 | 3,6 g | 89,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice!, Fig Bars?
100 g of Nice!, Fig Bars has 357 kcal. 2 COOKIES (28 g): about 100 kcal.
How much protein is in Nice!, Fig Bars?
Nice!, Fig Bars contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 2 COOKIES (28 g). About 4% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Nice!, Fig Bars?
Nice!, Fig Bars has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 39,3 g of sugars.
How much fat is in Nice!, Fig Bars?
Nice!, Fig Bars contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Nice!, Fig Bars?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045523. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "NICE!, FIG BARS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.