Nesquik
Packaged product Dulces y postres Nestlé
Nesquik contains 140 kcal per 100 g. A serving, 14 g (14 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 384 kcal per 100 g across 169 products.
100 g provides 19% of the Daily Value for calcio, 17% of the Daily Value for zinc and 16% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 20 g | |
| Protein L | 7,3 g | 15% |
| Vitamina C L | 10 mg | 11% |
| Vitamina D L | 3 µg | 15% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Calcio L | 251 mg | 19% |
| Iron L | 2,1 mg | 12% |
| Fósforo L | 203 mg | 16% |
| Zinc L | 1,9 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,8 gin the lowest quarter of dulces y postres (median 4 g)
- Sugars20 gin the lowest quarter of dulces y postres (median 66 g)
- Fat3 gbelow the median for dulces y postres (median 3,5 g)
- Sodium138 mgabove the median for dulces y postres (median 76 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445290194190
- Quantity
- 800 g
- Label serving
- 14 g
- Category
- pólvora de chocolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, Cacao en polvo, Suero de leche, Vitaminas y Minerales (Vitaminas C, D y B1, Pirofosfato férrico, Sulfato de zinc), Sal, Canela en polvo, Emulsionante (Lecitina de soja), Aromatizante natural (Vainilla). CONTIENE DERIVADOS DE LECHE Y DE SOJA Atti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparato bevanda Cioccolato Dolciando | 126 | 3,4 g | 19 g | 3,6 g |
| Cacao a la taza Maurinus | 122 | 4,6 g | 20,7 g | 2,1 g |
| White Candy Cane Hot Chocolate Mix Gourmet Du Village | 160 | 1 g | 27 g | 5 g |
| Pâtisserie granduja Lindt | 117 | 4 g | 18 g | 2,9 g |
| Cioccolata gianduja Lindt | 112 | 3,9 g | 17 g | 2,7 g |
| Achocolatado instantâneo Apti | 108 | 3,3 g | 16 g | 3,3 g |
| Milo Nestlé | 100 | 3 g | 18 g | 2 g |
| Chocolate a la taza listo para tomar Valor | 90 | 3,2 g | 17,8 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 140 kcal. Serving, 14 g (14 g): about 20 kcal.
How much protein is in Nesquik?
Nesquik contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Nesquik?
Nesquik has 21 g of total carbohydrates per 100 g, including 0,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 3 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV), zinc (17% DV), fósforo (16% DV), Vitamina D (15% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nesquik?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290194190. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.