My Cookie
Packaged product Dulces y postres Raw
My Cookie contains 444 kcal per 100 g. A serving, 1 cookie, 63 g (63 g) provides about 280 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 7,9 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 39,7 mg | 13% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38,1 g | |
| Added sugars L | 38,1 g | 76% |
| Protein L | 23,8 g | 48% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 15,9 mg | 1% |
| Iron L | 0,95 mg | 5% |
| Potasio L | 47,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars38,1 gin the top quarter of dulces y postres (median 21,6 g)
- Fat17,5 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat7,9 gabove the median for dulces y postres (median 5,6 g)
- Sodium198 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw
- Barcode
- 0850069104252
- Label serving
- 1 cookie (63 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Apple Pie Bars Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Vodka filled chocolates Panda | 444 | 1 g | 74 g | 9,7 g |
| Birthday Cake Protein Cookie My Cookie Dealer | 444 | 24,1 g | 44,4 g | 18,5 g |
| Pie crusts Great Value | 444 | 3,7 g | 48,2 g | 29,6 g |
| Fudge Brownie, Chocolate Raspberry Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Hazelnut Chocolate Amazenut Picky Bars | 444 | 22,2 g | 42,2 g | 20 g |
| Gooey Butter Cake Dierbergs Bakehouse | 444 | 3,7 g | 59,3 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My Cookie?
100 g of My Cookie has 444 kcal. Serving, 1 cookie, 63 g (63 g): about 280 kcal.
Is My Cookie high in protein?
My Cookie contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 15 g in serving, 1 cookie, 63 g (63 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in My Cookie?
My Cookie has 47,6 g of total carbohydrates per 100 g, including 0 g of fiber and 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My Cookie?
My Cookie contains 17,5 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
How much sodium is in My Cookie?
100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850069104252. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.