My Cookie
Packaged product Sweets og Desserter Raw
My Cookie contains 444 kcal per 100 g. A serving, 1 cookie, 63 g (63 g) provides about 280 kcal.
Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 7,9 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,7 mg | 13 % |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 38,1 g | |
| Added sugars L | 38,1 g | 76 % |
| Protein L | 23,8 g | 48 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Jern L | 0,95 mg | 5 % |
| Kalium L | 47,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 43 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars38,1 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat17,5 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,9 gabove the median for sweets og desserter (median 5,6 g)
- Sodium198 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raw
- Barcode
- 0850069104252
- Label serving
- 1 cookie (63 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mare biscuits Mare | 444 | 6,3 g | 61,3 g | 20,1 g |
| Scotch pie Bakehouse | 444 | 19,3 g | 36,3 g | 23,7 g |
| Chocolate Chip Cookie Mrs. Fields | 444 | 5,6 g | 63,9 g | 22,2 g |
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Apple Pie Bars Larabar | 444 | 8,9 g | 55,6 g | 20 g |
| Vodka filled chocolates Panda | 444 | 1 g | 74 g | 9,7 g |
| Birthday Cake Protein Cookie My Cookie Dealer | 444 | 24,1 g | 44,4 g | 18,5 g |
| Pie crusts Great Value | 444 | 3,7 g | 48,2 g | 29,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My Cookie?
100 g of My Cookie has 444 kcal. Serving, 1 cookie, 63 g (63 g): about 280 kcal.
Is My Cookie high in protein?
My Cookie contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 15 g in serving, 1 cookie, 63 g (63 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in My Cookie?
My Cookie has 47,6 g of total carbohydrates per 100 g, including 0 g of fiber and 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My Cookie?
My Cookie contains 17,5 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in My Cookie?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850069104252. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.