Multigrain Wheat Crackers
Packaged product Pan y productos horneados Capeachio's
Multigrain Wheat Crackers contains 400 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20% |
| Calcio L | 110 mg | 8% |
| Iron L | 2 mg | 11% |
| Potasio L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gbelow the median for pan y productos horneados (median 3,4 g)
- Sugars3,3 gabove the median for pan y productos horneados (median 3,2 g)
- Fat10 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium667 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 400 kcal |
| Protein | 10,3 g | 10 g |
| Carbohydrates | 75,9 g | 73,3 g |
| Fat | 10,3 g | 10 g |
| Fiber | 3,4 g | 3,3 g |
| Sugars | 3,4 g | 3,3 g |
| Sodium | 862 mg | 667 mg |
Product details
- Brand
- Capeachio's
- Barcode
- 0041651900103
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Wheat Crackers?
100 g of Multigrain Wheat Crackers has 400 kcal.
Is Multigrain Wheat Crackers high in protein?
Multigrain Wheat Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein.
How many carbs are in Multigrain Wheat Crackers?
Multigrain Wheat Crackers has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Multigrain Wheat Crackers?
Multigrain Wheat Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multigrain Wheat Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Wheat Crackers?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041651900103. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2396880. License: CC0 1.0 (U.S. public domain). Source record dated 13 de marzo de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.