Multigrain Cereal

Packaged product Grainas y Pasta Herbert

Multigrain Cereal contains 400 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 60 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

100 g provides 250% of the Daily Value for iron, 61% of the Daily Value for zinc and 33% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Cereal by Herbert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
6,7 gfat
60kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33,3 mg 1%
Total carbohydrates L 73,3 g 27%
Dietary fiber L 6,7 g 24%
Total sugars L 20 g
Added sugars L 6,7 g 13%
Protein L 6,7 g 13%
Calcio L 433 mg33%
Iron L 45 mg250%
Potasio L 467 mg10%
Zinc L 6,7 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron250%Zinc61%Calcio33%Potasio10%

Nutritional insights

  • Protein6,7 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber6,7 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars20 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat6,7 gabove the median for grainas y pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium33,3 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herbert
Barcode
0015000377748
Quantity
16 oz
Label serving
1 portion (15 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Cereal?

100 g of Multigrain Cereal has 400 kcal. Serving, 1 portion, 15 g (15 g): about 60 kcal.

How much protein is in Multigrain Cereal?

Multigrain Cereal contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 g (15 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Multigrain Cereal?

Multigrain Cereal has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Cereal?

Multigrain Cereal contains 6,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Multigrain Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (250% DV), zinc (61% DV) and calcio (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Cereal?

100 g contains 33,3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015000377748. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.