Multigrain Cereal

Packaged product Getreide und Pasta Herbert

Multigrain Cereal contains 400 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 60 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

100 g provides 250 % of the Daily Value for Eisen, 61 % of the Daily Value for Zink and 33 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Cereal by Herbert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
6,7 gfat
60kcal in Serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 6,7 g 24 %
Total sugars L 20 g
Added sugars L 6,7 g 13 %
Protein L 6,7 g 13 %
Calcium L 433 mg33 %
Eisen L 45 mg250 %
Kalium L 467 mg10 %
Zink L 6,7 mg61 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 77 %Fat: 16 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 77 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen250 %Zink61 %Calcium33 %Kalium10 %

Nutritional insights

  • Protein6,7 gbelow the median for Getreide und Pasta (median 7,9 g)
  • Fiber6,7 gin the top quarter of Getreide und Pasta (median 3 g)
  • Sugars20 gin the top quarter of Getreide und Pasta (median 2,1 g)
  • Fat6,7 gabove the median for Getreide und Pasta (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
  • Sodium33,3 mgbelow the median for Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herbert
Barcode
0015000377748
Quantity
16 oz
Label serving
1 portion (15 g)
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Cereal?

100 g of Multigrain Cereal has 400 kcal. Serving, 1 portion, 15 g (15 g): about 60 kcal.

How much protein is in Multigrain Cereal?

Multigrain Cereal contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 15 g (15 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).

How many carbs are in Multigrain Cereal?

Multigrain Cereal has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Cereal?

Multigrain Cereal contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Multigrain Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (250 % DV), Zink (61 % DV) and Calcium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Cereal?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015000377748. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.