Multi Grain Bread
Packaged product Pan y productos horneados Dawn
Multi Grain Bread contains 318 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 216 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 1 mg | 0,3% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 5 g | |
| Protein L | 9,4 g | 19% |
| Calcio L | 22 mg | 2% |
| Iron L | 4 mg | 22% |
| Potasio L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,4 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5,5 gbelow the median for pan y productos horneados (median 7 g)
- Sodium428 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dawn
- Barcode
- 8964001125471
- Label serving
- 2 slices (68 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Naan Bread Swad | 318 | 8,2 g | 55,3 g | 7,1 g |
| Brioche Buns La Jolla | 318 | 9,4 g | 55,3 g | 5,9 g |
| Rollino Hot Sopressata & Mozzarella Cheese Citterio | 318 | 23,5 g | 2,4 g | 24,7 g |
| Prosciutto, Provolone Cheese & Breadsticks Park Street Deli | 318 | 21,2 g | 22,4 g | 16,5 g |
| Chicken Pesto Flatbread Bolani | 318 | 17,6 g | 34,1 g | 11,8 g |
| Flatbread Tánoor Bakery | 318 | 9,4 g | 61,2 g | 2,9 g |
| Brioche Rolls SES BAKERY | 318 | 8,2 g | 52,9 g | 8,2 g |
| Oven Baked Macaroni & Cheese Cheddar-Havarti Cracker Barrel | 318 | 11,8 g | 44,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Bread?
100 g of Multi Grain Bread has 318 kcal. Serving, 2 slices, 68 g (68 g): about 216 kcal.
How much protein is in Multi Grain Bread?
Multi Grain Bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 6,4 g in serving, 2 slices, 68 g (68 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Multi Grain Bread?
Multi Grain Bread has 57,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Bread?
Multi Grain Bread contains 5,5 g of fat per 100 g.
What vitamins and minerals does Multi Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi Grain Bread?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001125471. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.