Flatbread
Packaged product Pan y productos horneados Tánoor Bakery
Flatbread contains 318 kcal per 100 g. A serving, 0.4 flatbread, 85 g (85 g) provides about 270 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 61,2 g | 22% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 1,2 g | |
| Protein L | 9,4 g | 19% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,35 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium271 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tánoor Bakery
- Barcode
- 0795847180045
- Label serving
- 0.4 flatbread (85 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Naan Bread Swad | 318 | 8,2 g | 55,3 g | 7,1 g |
| Brioche Buns La Jolla | 318 | 9,4 g | 55,3 g | 5,9 g |
| Rollino Hot Sopressata & Mozzarella Cheese Citterio | 318 | 23,5 g | 2,4 g | 24,7 g |
| Prosciutto, Provolone Cheese & Breadsticks Park Street Deli | 318 | 21,2 g | 22,4 g | 16,5 g |
| Chicken Pesto Flatbread Bolani | 318 | 17,6 g | 34,1 g | 11,8 g |
| Brioche Rolls SES BAKERY | 318 | 8,2 g | 52,9 g | 8,2 g |
| Multi Grain Bread Dawn | 318 | 9,4 g | 57,1 g | 5,5 g |
| Oven Baked Macaroni & Cheese Cheddar-Havarti Cracker Barrel | 318 | 11,8 g | 44,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread?
100 g of Flatbread has 318 kcal. Serving, 0.4 flatbread, 85 g (85 g): about 270 kcal.
How much protein is in Flatbread?
Flatbread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 0.4 flatbread, 85 g (85 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Flatbread?
Flatbread has 61,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread?
Flatbread contains 2,9 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795847180045. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.