Multi Grain Bread
Packaged product Brød og bagværk Dawn
Multi Grain Bread contains 318 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 216 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat | not reported | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5 g | |
| Protein L | 9,4 g | 19 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 148 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8 g)
- Fiber3,4 gabove the median for brød og bagværk (median 2,3 g)
- Sugars5 gabove the median for brød og bagværk (median 3,9 g)
- Fat5,5 gbelow the median for brød og bagværk (median 7 g)
- Sodium428 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dawn
- Barcode
- 8964001125471
- Label serving
- 2 slices (68 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Naan Bread Swad | 318 | 8,2 g | 55,3 g | 7,1 g |
| Brioche Buns La Jolla | 318 | 9,4 g | 55,3 g | 5,9 g |
| Rollino Hot Sopressata & Mozzarella Cheese Citterio | 318 | 23,5 g | 2,4 g | 24,7 g |
| Prosciutto, Provolone Cheese & Breadsticks Park Street Deli | 318 | 21,2 g | 22,4 g | 16,5 g |
| Chicken Pesto Flatbread Bolani | 318 | 17,6 g | 34,1 g | 11,8 g |
| Flatbread Tánoor Bakery | 318 | 9,4 g | 61,2 g | 2,9 g |
| Brioche Rolls SES BAKERY | 318 | 8,2 g | 52,9 g | 8,2 g |
| Oven Baked Macaroni & Cheese Cheddar-Havarti Cracker Barrel | 318 | 11,8 g | 44,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Bread?
100 g of Multi Grain Bread has 318 kcal. Serving, 2 slices, 68 g (68 g): about 216 kcal.
How much protein is in Multi Grain Bread?
Multi Grain Bread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,4 g in serving, 2 slices, 68 g (68 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Multi Grain Bread?
Multi Grain Bread has 57,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Bread?
Multi Grain Bread contains 5,5 g of fat per 100 g.
What vitamins and minerals does Multi Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi Grain Bread?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001125471. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.