Mozzarella String Cheese
Packaged product Dairy and Eggs SEMBRO SELECTION
Mozzarella String Cheese contains 321 kcal per 100 g. A serving, 1 palito, 28 g (28 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 52% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 0,36 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 679 mg | 52% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8,5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Sugars3,6 gabove the median for dairy and eggs (median 3,6 g)
- Fat21,4 gabove the median for dairy and eggs (median 10,5 g)
- Saturated fat12,5 gabove the median for dairy and eggs (median 4,5 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- SEMBRO SELECTION
- Barcode
- 0607766989435
- Quantity
- 24 oz
- Label serving
- 1 palito (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican 3 Cheese V&V Supremo | 321 | 21,2 g | 0 g | 24,7 g |
| Mexican cheese Dutch Farms | 321 | 28,6 g | 3,6 g | 21,4 g |
| Buzzed Bean Cheddar Cheese Soaked In Espresso Martini Aldi | 321 | 21,4 g | 17,9 g | 17,9 g |
| Shredded mozzarella cheese gluten free Weis Quality | 321 | 21,4 g | 3,6 g | 25 g |
| Low-Moisture Whole Milk Mozzarella Cheese Bella Rosano | 321 | 21,4 g | 3,6 g | 25 g |
| Mexican Style Blend Cheese Series Private Selection | 321 | 21,4 g | 7,1 g | 21,4 g |
| Whole milk mozzarella shredded cheese Heinen's | 321 | 21,4 g | 3,6 g | 25 g |
| 2% sharp cheddarShredded cheese Harris Teeter | 321 | 28,6 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella String Cheese?
100 g of Mozzarella String Cheese has 321 kcal. Serving, 1 palito, 28 g (28 g): about 90 kcal.
Is Mozzarella String Cheese high in protein?
Mozzarella String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 palito, 28 g (28 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8,5 g).
How many carbs are in Mozzarella String Cheese?
Mozzarella String Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella String Cheese?
Mozzarella String Cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Mozzarella String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella String Cheese?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766989435. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MOZZARELLA STRING CHEESE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.