Mixed Nuts
Packaged product Nueces y semillas Member's Value (S&R)
Mixed Nuts contains 660 kcal per 100 g. A serving, 50 g (50 g) provides about 330 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 31% of the Daily Value for iron, 15% of the Daily Value for potasio and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 660 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 6 g | |
| Protein L | 22 g | 44% |
| Calcio L | 160 mg | 12% |
| Iron L | 5,5 mg | 31% |
| Potasio L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of nueces y semillas (median 10 g)
- Fiber8 gabove the median for nueces y semillas (median 6 g)
- Sugars6 gbelow the median for nueces y semillas (median 7 g)
- Fat56 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7 gabove the median for nueces y semillas (median 5,4 g)
- Sodium20 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Value (S&R)
- Barcode
- 01551815
- Label serving
- 50 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Raw Farmboy | 660 | 16 g | 14 g | 66 g |
| Desicated Coconut Popular Essentials | 660 | 7 g | 24 g | 64 g |
| Mixed Nuts Waitrose | 660 | 16 g | 4,4 g | 62,8 g |
| Deluxe Nut Mix Salted Western Family | 660 | 16 g | 24 g | 58 g |
| Nutty Protein Trail Mix Amazin’ Graze | 660 | 17,7 g | 22,3 g | 56 g |
| Party nuts Compliments | 660 | 18 g | 20 g | 58 g |
| Deluxe mixed nuts woth 50% cashews salted Planters | 660 | 18 g | 20 g | 58 g |
| Select Nut Mix Founders & Farmers | 660 | 22 g | 16 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 660 kcal. Serving, 50 g (50 g): about 330 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 18 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 56 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV), potasio (15% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01551815. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.