Mixed Nuts

Packaged product Nødder og frø Member's Value (S&R)

Mixed Nuts contains 660 kcal per 100 g. A serving, 50 g (50 g) provides about 330 kcal.

Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.

100 g provides 31 % of the Daily Value for jern, 15 % of the Daily Value for kalium and 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

660kcal per 100 g
22 gprotein
18 gcarbohydrates
56 gfat
330kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 660 kcal
Total fat L 56 g 72 %
Saturated fat L 7 g 35 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 8 g 29 %
Total sugars L 6 g
Protein L 22 g 44 %
Calcium L 160 mg12 %
Jern L 5,5 mg31 %
Kalium L 700 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 11 %Fat: 76 %660kcal / 100 g
  • Protein 13 %
  • Carbohydrates 11 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern31 %Kalium15 %Calcium12 %

Nutritional insights

  • Protein22 gin the top quarter of nødder og frø (median 10 g)
  • Fiber8 gabove the median for nødder og frø (median 6 g)
  • Sugars6 gbelow the median for nødder og frø (median 6,7 g)
  • Fat56 gin the top quarter of nødder og frø (median 25 g)
  • Saturated fat7 gabove the median for nødder og frø (median 5,7 g)
  • Sodium20 mgbelow the median for nødder og frø (median 140 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member's Value (S&R)
Barcode
01551815
Label serving
50 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Walnuts Raw Farmboy 660 16 g 14 g 66 g
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Mixed Nuts Waitrose 660 16 g 4,4 g 62,8 g
Deluxe Nut Mix Salted Western Family 660 16 g 24 g 58 g
Nutty Protein Trail Mix Amazin’ Graze 660 17,7 g 22,3 g 56 g
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Deluxe mixed nuts woth 50% cashews salted Planters 660 18 g 20 g 58 g
Select Nut Mix Founders & Farmers 660 22 g 16 g 56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 660 kcal. Serving, 50 g (50 g): about 330 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 18 g of total carbohydrates per 100 g, including 8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 56 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV), kalium (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01551815. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.