Mixed Berries

Packaged product Frutas Impala Pop

Mixed Berries contains 21 kcal per 100 g. A serving, 100 g (100 g) provides about 21 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 31% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
0,41 gprotein
4,5 gcarbohydrates
0,18 gfat
21kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21,3 kcal
Total fat L 0,18 g 0,2%
Saturated fat L 0,015 g 0,1%
Cholesterol L 0 mg 0%
Sodium L 0,77 mg 0%
Total carbohydrates L 4,5 g 2%
Dietary fiber L 1,4 g 5%
Total sugars L 2,8 g
Protein L 0,41 g 0,8%
Vitamina A L 2,8 µg0,3%
Vitamina C L 28,3 mg31%
Calcio L 12,8 mg1%
Iron L 0,34 mg2%
Potasio L 81,8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 8%21kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C31%Iron2%Potasio2%Calcio1%Vitamina A0,3%

Nutritional insights

  • Protein0,41 gbelow the median for frutas (median 0,7 g)
  • Fiber1,4 gbelow the median for frutas (median 1,5 g)
  • Sugars2,8 gin the lowest quarter of frutas (median 12 g)
  • Fat0,18 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,015 gabove the median for frutas (median 0 g)
  • Sodium0,77 mgbelow the median for frutas (median 22,5 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Impala Pop
Barcode
0606110535335
Label serving
100 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berries?

100 g of Mixed Berries has 21 kcal. Serving, 100 g (100 g): about 21 kcal.

How much protein is in Mixed Berries?

Mixed Berries contains 0,41 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,41 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).

How many carbs are in Mixed Berries?

Mixed Berries has 4,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berries?

Mixed Berries contains 0,18 g of fat per 100 g, of which 0,015 g is saturated (0,1% of the Daily Value).

What vitamins and minerals does Mixed Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Berries?

100 g contains 0,77 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0606110535335. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.