Mixed berries granola bites
Packaged product Grainas y Pasta Nature's Path
Mixed berries granola bites contains 435 kcal per 100 g. A serving, 18 pieces | about, 23 g (23 g) provides about 100 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 78,3 g | 28% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 26,1 g | |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,2 mg | 6% |
| Calcio L | 87 mg | 7% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of grainas y pasta (median 9,3 g)
- Fiber8,7 gabove the median for grainas y pasta (median 6,7 g)
- Sugars26,1 gin the top quarter of grainas y pasta (median 12 g)
- Fat8,7 gabove the median for grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,55 g)
- Sodium152 mgbelow the median for grainas y pasta (median 222 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,5 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 78,3 g | 78,3 g |
| Fat | 8,7 g | 8,7 g |
| Fiber | 8,7 g | 8,7 g |
| Sugars | 26,1 g | 26,1 g |
| Sodium | 152 mg | 152 mg |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449165255
- Label serving
- 18 PIECES | ABOUT (23 g)
- Category
- Cereales y sus productos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free oats*, brown rice crisps* (brown rice*, brown rice syrup*, salt), cane sugar*, brown rice syrup*, sunflower oil*, strawberry pieces* [fruit (strawberry puree*, apple juice concentrate*, apple puree concentrate*), cane sugar*, rice flour*, cocoa butter*, pectin, natural flavor, citric acid], raspberry pieces* [fruit (apple juice concentrate*, raspberry*, apple puree*), cane sugar*, rice flour*, cocoa butter*, pectin, natural raspberry flavor, citric acid], gluten free oat fiber*, freeze-dried strawberries*, flavor* (strawberry, vanilla), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de girasolSaltRiceManteca de cacaoApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries granola bites?
100 g of Mixed berries granola bites has 435 kcal. Serving, 18 pieces | about, 23 g (23 g): about 100 kcal.
How much protein is in Mixed berries granola bites?
Mixed berries granola bites contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 18 pieces | about, 23 g (23 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Mixed berries granola bites?
Mixed berries granola bites has 78,3 g of total carbohydrates per 100 g, including 8,7 g of fiber and 26,1 g of sugars.
How much fat is in Mixed berries granola bites?
Mixed berries granola bites contains 8,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed berries granola bites?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038205. License: CC0 1.0 (U.S. public domain). Source record dated 16 de abril de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0058449165255. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.