Mixed beans
Packaged product Verduras
Mixed beans contains 73 kcal per 100 g. A serving, 123 g, 123 g (123 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,81 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 0,81 g | |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 33 mg | 3% |
| Iron L | 1,5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 67%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the top quarter of verduras (median 2,4 g)
- Fiber6,5 gin the top quarter of verduras (median 2,4 g)
- Sugars0,81 gin the lowest quarter of verduras (median 2,4 g)
- Fat0,81 gabove the median for verduras (median 0 g)
- Sodium285 mgin the top quarter of verduras (median 24 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 15,5 g | 15,4 g |
| Fat | 0,81 g | 0,81 g |
| Fiber | 6,5 g | 6,5 g |
| Sugars | 0,81 g | 0,81 g |
| Sodium | 285 mg | 285 mg |
Product details
- Barcode
- 7751227000306
- Label serving
- 123 g (123 g)
- Category
- Legumbres congelados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Mixed beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed beans?
100 g of Mixed beans has 73 kcal. Serving, 123 g, 123 g (123 g): about 90 kcal.
How much protein is in Mixed beans?
Mixed beans contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 123 g, 123 g (123 g). About 25% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,4 g).
How many carbs are in Mixed beans?
Mixed beans has 15,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,81 g of sugars.
How much fat is in Mixed beans?
Mixed beans contains 0,81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed beans?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 575768. License: CC0 1.0 (U.S. public domain). Source record dated 2 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 7751227000306. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.