Mini quiche lorraine
Packaged product Comidas y Platos
Mini quiche lorraine contains 306 kcal per 100 g. A serving, 1 quiche, 85 g (85 g) provides about 260 kcal.
Roughly 81% of its calories come from fat, with 15% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 256 kcal per 100 g across 202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Protein L | 11,8 g | 24% |
| Vitamina A L | 70,5 µg | 8% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 47 mg | 4% |
| Iron L | 0,42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 4%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 0,9 g)
- Sugars1,2 gin the lowest quarter of comidas y platos (median 2,2 g)
- Fat28,2 gin the top quarter of comidas y platos (median 16 g)
- Saturated fat7,1 gbelow the median for comidas y platos (median 7,8 g)
- Sodium412 mgabove the median for comidas y platos (median 382 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 28,2 g | 28,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 412 mg | 412 mg |
Product details
- Barcode
- 0041190465651
- Label serving
- 1 QUICHE (85 g)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs; mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice [from concentrate], oleoresin paprika, natural flavors, calcium disodium edta [used to protect quality]); water; swiss cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose, calcium sulfate, enzymes [aged over 60 days]); bacon (pork, water, salt, sugar, cultured celery powder, natural flavor [water, natural flavor]), whole milk powder, onions, food starch-modified, tabasco sauce (distilled vinegar, red pepper, salt); salt; nisin preparation, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Tradition Tempé | 307 | 9,9 g | 14 g | 24 g |
| Quiche Lorraine The Fresh Market | 309 | 11 g | 19,1 g | 20,6 g |
| Cheddar and bacon quiche Sainsbury's | 311 | 9,4 g | 18 g | 22,2 g |
| Quiche Lorainne Instant Traiteur | 311 | 11 g | 19 g | 21 g |
| Quiche Lorraine Leclerc | 301 | 8,6 g | 19 g | 21 g |
| Les Petites Tartes Quiches Lorraines La Vie Claire | 300 | 11 g | 20 g | 19 g |
| Quiches Lorraines lardons & Emmental Carte Nature | 300 | 11 g | 20 g | 19 g |
| Quiche Lorraine Valpibio | 314 | 9,7 g | 26 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini quiche lorraine?
100 g of Mini quiche lorraine has 306 kcal. Serving, 1 quiche, 85 g (85 g): about 260 kcal.
Is Mini quiche lorraine high in protein?
Mini quiche lorraine contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 quiche, 85 g (85 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Mini quiche lorraine?
Mini quiche lorraine has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Mini quiche lorraine?
Mini quiche lorraine contains 28,2 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
How much sodium is in Mini quiche lorraine?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098635. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041190465651. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.