Mini quiche lorraine
Packaged product Måltider og disketter
Mini quiche lorraine contains 306 kcal per 100 g. A serving, 1 quiche, 85 g (85 g) provides about 260 kcal.
Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 256 kcal per 100 g across 202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 70,5 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 0,9 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,2 g)
- Fat28,2 gin the top quarter of måltider og disketter (median 16 g)
- Saturated fat7,1 gbelow the median for måltider og disketter (median 7,8 g)
- Sodium412 mgabove the median for måltider og disketter (median 382 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 28,2 g | 28,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 412 mg | 412 mg |
Product details
- Barcode
- 0041190465651
- Label serving
- 1 QUICHE (85 g)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs; mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice [from concentrate], oleoresin paprika, natural flavors, calcium disodium edta [used to protect quality]); water; swiss cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose, calcium sulfate, enzymes [aged over 60 days]); bacon (pork, water, salt, sugar, cultured celery powder, natural flavor [water, natural flavor]), whole milk powder, onions, food starch-modified, tabasco sauce (distilled vinegar, red pepper, salt); salt; nisin preparation, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Tradition Tempé | 307 | 9,9 g | 14 g | 24 g |
| Quiche Lorraine The Fresh Market | 309 | 11 g | 19,1 g | 20,6 g |
| Cheddar and bacon quiche Sainsbury's | 311 | 9,4 g | 18 g | 22,2 g |
| Quiche Lorainne Instant Traiteur | 311 | 11 g | 19 g | 21 g |
| Quiche Lorraine Leclerc | 301 | 8,6 g | 19 g | 21 g |
| Les Petites Tartes Quiches Lorraines La Vie Claire | 300 | 11 g | 20 g | 19 g |
| Quiches Lorraines lardons & Emmental Carte Nature | 300 | 11 g | 20 g | 19 g |
| Quiche Lorraine Valpibio | 314 | 9,7 g | 26 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini quiche lorraine?
100 g of Mini quiche lorraine has 306 kcal. Serving, 1 quiche, 85 g (85 g): about 260 kcal.
Is Mini quiche lorraine high in protein?
Mini quiche lorraine contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 quiche, 85 g (85 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Mini quiche lorraine?
Mini quiche lorraine has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Mini quiche lorraine?
Mini quiche lorraine contains 28,2 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Mini quiche lorraine?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. maj 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098635. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0041190465651. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.