Cheddar and bacon quiche
Packaged product Comidas y Platos Sainsbury's
Cheddar and bacon quiche contains 311 kcal per 100 g. A serving, 100 g (100 g) provides about 311 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 265 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 10,9 g | 55% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,9 g | |
| Added sugars L | 3,7 g | 7% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for comidas y platos (median 10,1 g)
- Fiber0,9 gabove the median for comidas y platos (median 0,75 g)
- Sugars1,9 gbelow the median for comidas y platos (median 2,2 g)
- Fat22,2 gin the top quarter of comidas y platos (median 16,5 g)
- Saturated fat10,9 gin the top quarter of comidas y platos (median 7,7 g)
- Sodium240 mgin the lowest quarter of comidas y platos (median 303 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00129503
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Lorraine quiche
- Packaging
- en:cardboard-box,en:foil-tray,en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Single Cream (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cows' Milk, Pasteurised British Free Range Egg (10%), Mature Cheddar Cheese (8%) (Cows' Milk), Maple Cured Smoked British Bacon (7%) (British Pork Belly, Salt, Brown Sugar, Maple Syrup, Preservative: Sodium Nitrite), Oak Smoked British Bacon Rasher (6%) (British Pork Belly, Salt, Brown Sugar, Maple Syrup, Preservative: Sodium Nitrite), Butter (4.5%) (Cows' Milk), Taw Valley Cheddar Cheese (4%) (Cows' Milk), Palm Oil, Rapeseed Oil, Cornflour, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Salt, Wheat Flour, Black Pepper, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de palmaAceite violado (canla)Harina de trigoButterMilkVinegarCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine The Fresh Market | 309 | 11 g | 19,1 g | 20,6 g |
| Quiche lorraine Whole Foods Market | 317 | 9,9 g | 20,4 g | 21,1 g |
| Quiche Lorraine Farm Boy | 290 | 8,5 g | 17 g | 20,5 g |
| Deep Fill Quiche Lorraine Slices Sainsbury's Taste The Difference | 284 | 9,9 g | 15,6 g | 20,1 g |
| Quiche Lorraine Asda | 283 | 11 g | 18 g | 18 g |
| Classic French Style Quiche M&M | 282 | 10 g | 19,4 g | 18,2 g |
| Quiche lorraine Morrisons | 282 | 10,6 g | 18,6 g | 18,3 g |
| Quiche Lorraine Marks & Spencers | 282 | 11,6 g | 14,5 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar and bacon quiche?
100 g of Cheddar and bacon quiche has 311 kcal. Serving, 100 g (100 g): about 311 kcal.
How much protein is in Cheddar and bacon quiche?
Cheddar and bacon quiche contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10,1 g).
How many carbs are in Cheddar and bacon quiche?
Cheddar and bacon quiche has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar and bacon quiche?
Cheddar and bacon quiche contains 22,2 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
How much sodium is in Cheddar and bacon quiche?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00129503. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.