mini marshmallows
Packaged product Dulces y postres Jet-Puffed
Mini marshmallows contains 333 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (333 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 83,3 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56,7 g | |
| Added sugars L | 56,7 g | 113% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 3,5 g)
- Sugars56,7 gin the lowest quarter of dulces y postres (median 68 g)
- Sodium83 mgin the top quarter of dulces y postres (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 56,7 g | 56,7 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- Jet-Puffed
- Barcode
- 0600699660761
- Quantity
- 16 oz
- Label serving
- 1 portion (30 g)
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, CONTAINS LESS THAN 2% OF: GELATIN, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallows Hyvee | 333 | 3,3 g | 80 g | 0 g |
| Mini Marshmallows Kroger | 333 | 3,3 g | 80 g | 0 g |
| Chamallows Exotic Haribo | 333 | 3,5 g | 80 g | 0,5 g |
| Chamallows Haribo | 333 | 3,5 g | 80 g | 0,5 g |
| Marshmallow Ghosts Peeps | 333 | 2,4 g | 81 g | 0 g |
| Vegan Marshmallows YOMMALLO | 333 | 0 g | 80 g | 0 g |
| Chamallows Haribo | 333 | 3,5 g | 80 g | 0,5 g |
| Chamallows Minis (Marshmallows) Haribo | 333 | 3,5 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini marshmallows?
100 g of mini marshmallows has 333 kcal. Serving, 1 portion, 30 g (30 g): about 100 kcal.
How much protein is in mini marshmallows?
Mini marshmallows contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,5 g).
How many carbs are in mini marshmallows?
Mini marshmallows has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 56,7 g of sugars.
How much fat is in mini marshmallows?
Mini marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in mini marshmallows?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577925. License: CC0 1.0 (U.S. public domain). Source record dated 1 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0600699660761. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.