mini marshmallows
Packaged product Süßigkeiten und Desserts Jet-Puffed
Mini marshmallows contains 333 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (333 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 56,7 g | |
| Added sugars L | 56,7 g | 113 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sugars56,7 gin the lowest quarter of Süßigkeiten und Desserts (median 68 g)
- Sodium83 mgin the top quarter of Süßigkeiten und Desserts (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 56,7 g | 56,7 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Brand
- Jet-Puffed
- Barcode
- 0600699660761
- Quantity
- 16 oz
- Label serving
- 1 portion (30 g)
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, CONTAINS LESS THAN 2% OF: GELATIN, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallows Hyvee | 333 | 3,3 g | 80 g | 0 g |
| Mini Marshmallows Kroger | 333 | 3,3 g | 80 g | 0 g |
| Chamallows Exotic Haribo | 333 | 3,5 g | 80 g | 0,5 g |
| Chamallows Haribo | 333 | 3,5 g | 80 g | 0,5 g |
| Marshmallow Ghosts Peeps | 333 | 2,4 g | 81 g | 0 g |
| Vegan Marshmallows YOMMALLO | 333 | 0 g | 80 g | 0 g |
| Chamallows Haribo | 333 | 3,5 g | 80 g | 0,5 g |
| Chamallows Minis (Marshmallows) Haribo | 333 | 3,5 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini marshmallows?
100 g of mini marshmallows has 333 kcal. Serving, 1 portion, 30 g (30 g): about 100 kcal.
How much protein is in mini marshmallows?
Mini marshmallows contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,5 g).
How many carbs are in mini marshmallows?
Mini marshmallows has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 56,7 g of sugars.
How much fat is in mini marshmallows?
Mini marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in mini marshmallows?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577925. License: CC0 1.0 (U.S. public domain). Source record dated 1. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0600699660761. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.