Milk shake
Packaged product Dairy and Eggs
Milk shake contains 114 kcal per 100 g. A serving, 8 oza, 237 ml (237 g) provides about 270 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Protein L | 3 g | 6% |
| Vitamina A L | 50,7 µg | 6% |
| Vitamina C L | 0,5 mg | 0,6% |
| Calcio L | 105 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars16 gin the top quarter of dairy and eggs (median 5 g)
- Fat4,2 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2,5 gin the top quarter of dairy and eggs (median 1,2 g)
- Sodium173 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 169 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 16,5 g | 16,5 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 16 g | 16 g |
| Sodium | 173 mg | 173 mg |
Product details
- Barcode
- 0715506120076
- Label serving
- 8 OZA (237 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, sugar, water, cream, natural and artificial flavors, nonfat dry milk, phosphates, caramel color, guar gum, cellulose gel, cellulose gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche semidesnatada Président profesional President | 114 | 7,8 g | 12 g | 4 g |
| Leche la serenísima clásica La Serenísima | 114 | 6 g | 4,5 g | 6 g |
| L'acte bio Lactel | 114 | 8 g | 12 g | 3,7 g |
| Yaourt au lait de chevre fraise & basilic Vincent Et Nicolas | 114 | 3,3 g | 17,9 g | 3,2 g |
| Partly skimmed milk Natrel | 114 | 7,9 g | 11,4 g | 4,4 g |
| Dean's, soft serve and shake mix, chocolate Dean's | 115 | 3,9 g | 19,2 g | 3,1 g |
| Miko Cafe Zero Mocaccino Miko | 113 | 2,5 g | 22 g | 2,7 g |
| Freelact Milk 1,5% Olimpos | 113 | 8,3 g | 11,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk shake?
100 g of Milk shake has 114 kcal. Serving, 8 oza, 237 ml (237 g): about 270 kcal.
How much protein is in Milk shake?
Milk shake contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 8 oza, 237 ml (237 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Milk shake?
Milk shake has 16,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars.
How much fat is in Milk shake?
Milk shake contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Milk shake?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913243. License: CC0 1.0 (U.S. public domain). Source record dated 17 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0715506120076. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.