Milk shake

Packaged product Mælk og æg

Milk shake contains 114 kcal per 100 g. A serving, 8 oza, 237 ml (237 g) provides about 270 kcal.

Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
3 gprotein
16,5 gcarbohydrates
4,2 gfat
270kcal in serving, 8 oza, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 4,2 g 5 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 173 mg 8 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 16 g
Protein L 3 g 6 %
Vitamin A L 50,7 µg6 %
Vitamin C L 0,5 mg0,6 %
Calcium L 105 mg8 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 57 %Fat: 33 %114kcal / 100 g
  • Protein 10 %
  • Carbohydrates 57 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamin A6 %Vitamin C0,6 %Jern0 %

Nutritional insights

  • Protein3 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Sugars16 gin the top quarter of mælk og æg (median 5 g)
  • Fat4,2 gin the top quarter of mælk og æg (median 2 g)
  • Saturated fat2,5 gin the top quarter of mælk og æg (median 1,2 g)
  • Sodium173 mgin the top quarter of mælk og æg (median 50 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L169 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 3 g3 g
Carbohydrates 16,5 g16,5 g
Fat 4,2 g4,2 g
Fiber 0 g0 g
Sugars 16 g16 g
Sodium 173 mg173 mg

Product details

Barcode
0715506120076
Label serving
8 OZA (237 ml)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, sugar, water, cream, natural and artificial flavors, nonfat dry milk, phosphates, caramel color, guar gum, cellulose gel, cellulose gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk shake?

100 g of Milk shake has 114 kcal. Serving, 8 oza, 237 ml (237 g): about 270 kcal.

How much protein is in Milk shake?

Milk shake contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 8 oza, 237 ml (237 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).

How many carbs are in Milk shake?

Milk shake has 16,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars.

How much fat is in Milk shake?

Milk shake contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Milk shake?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913243. License: CC0 1.0 (U.S. public domain). Source record dated 17. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0715506120076. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.