Kroger 1% Lowfat Milk
Packaged product Dairy and Eggs Kroger
Kroger 1% Lowfat Milk contains 42 kcal per 100 g. A serving (240 g) provides about 100 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 280 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,63 g | 3% |
| Cholesterol L | 6,3 mg | 2% |
| Sodium L | 41,7 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0,053 mg | 0% |
| Iron L | 0,042 mg | 0,2% |
| Potasio L | 0,069 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 47%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dairy and eggs (median 6,1 g)
- Sugars5 gabove the median for dairy and eggs (median 3,6 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,63 gbelow the median for dairy and eggs (median 5,8 g)
- Sodium41,7 mgin the lowest quarter of dairy and eggs (median 150 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 41,7 kcal |
| Protein | 1,4 g | 3,3 g |
| Carbohydrates | 2,1 g | 5 g |
| Fat | 0,44 g | 1 g |
| Fiber | n/a | 0 g |
| Sugars | 1,9 g | 5 g |
| Sodium | 0,021 mg | 41,7 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110503244
- Category
- Milk/Milk Substitutes
Ingredients
Ingredients: Skim Milk, Milk, Vitamin A Palmitate, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| O Organics Milk Aseptic Low Fat - 8 Fl. Oz. O Organics | 42 | 3,3 g | 5 g | 0,63 g |
| Oat Milk, Original, Vegan, Gluten Free, USDA Organic, Plant Based Milk, 59 FL OZ Carton So Delicious | 42 | 0,42 g | 5,8 g | 2,1 g |
| Coffee mate Original Fat Free Powdered Coffee Creamer Coffee-Mate | 44 | 0 g | 8,8 g | 0 g |
| Nature's Basket Milk, Fat Free, Organic Nature's Basket | 38 | 3,8 g | 5 g | n/a |
| Planet Oat Extra Creamy Original Oatmilk, 52oz Planet Oat | 50 | 0,83 g | 9,2 g | 1,5 g |
| Organic Lowfat 1% Milk Organic Valley | 50 | 3,3 g | 6,3 g | 1 g |
| Kroger Carbmaster 2% Milk Kroger | 50 | 3,3 g | 5 g | 2,1 g |
| Simple Truth Organic Fat Free Milk Simple Truth | 33 | 3,3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger 1% Lowfat Milk?
100 g of Kroger 1% Lowfat Milk has 42 kcal. Serving (240 g): about 100 kcal. Serving, 236.6 g (237 g): about 99 kcal.
How much protein is in Kroger 1% Lowfat Milk?
Kroger 1% Lowfat Milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,1 g).
How many carbs are in Kroger 1% Lowfat Milk?
Kroger 1% Lowfat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in Kroger 1% Lowfat Milk?
Kroger 1% Lowfat Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in Kroger 1% Lowfat Milk?
100 g contains 41,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110503244. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2756878. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.