Members Mark Light String Cheese
Packaged product Dairy and Eggs Members Mark
Members Mark Light String Cheese contains 208 kcal per 100 g. A serving, 1 piece, 24 g (24 g) provides about 50 kcal.
Roughly 48% of its calories come from protein, with 45% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 54% of the Daily Value for calcio and 23% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 208 µg | 23% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 708 mg | 54% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars4,2 gabove the median for dairy and eggs (median 3,8 g)
- Fat10,4 gabove the median for dairy and eggs (median 10,2 g)
- Sodium833 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 56930535
- Label serving
- 1 piece (24 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light string cheese Happy farms | 208 | 25 g | 4,2 g | 10,4 g |
| Cheese Tortellini Kroger | 208 | 8 g | 32,8 g | 4,8 g |
| Cheese and onion Tesco | 208 | 12,2 g | 5 g | 15,5 g |
| chicken and veggie chicken breast tenders Yummy | 208 | 9,7 g | 16,7 g | 11,1 g |
| Light String Cheese Great Value | 208 | 25 g | 4,2 g | 10,4 g |
| Pizzinis ham & cheese Dr. Oetker | 208 | 8,6 g | 30 g | 6 g |
| Creamy Chili Crab Pasta Mila X Uncle Roger | 208 | 6,5 g | 22,1 g | 10,4 g |
| Coconut milk King fisher oriental | 208 | 2,1 g | 1,7 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Members Mark Light String Cheese?
100 g of Members Mark Light String Cheese has 208 kcal. Serving, 1 piece, 24 g (24 g): about 50 kcal.
Is Members Mark Light String Cheese high in protein?
Members Mark Light String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in serving, 1 piece, 24 g (24 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Members Mark Light String Cheese?
Members Mark Light String Cheese has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Members Mark Light String Cheese?
Members Mark Light String Cheese contains 10,4 g of fat per 100 g.
What vitamins and minerals does Members Mark Light String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV) and Vitamina A (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Members Mark Light String Cheese?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 56930535. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.