Medium pasta shells
Packaged product Grainas y Pasta Great value
Medium pasta shells contains 351 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 77% of the Daily Value for Thiamin (B1), 53% of the Daily Value for Folate (B9) and 35% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73,7 g | 27% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,5 g | |
| Protein L | 12,3 g | 25% |
| Thiamin (B1) L | 0,93 mg | 77% |
| Riboflavin (B2) L | 0,46 mg | 35% |
| Folate (B9) L | 211 µg | 53% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber3,5 gabove the median for grainas y pasta (median 3 g)
- Sugars3,5 gabove the median for grainas y pasta (median 2,1 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,7 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 0,88 g |
|---|
Product details
- Brand
- Great value
- Barcode
- 5051701037357
- Label serving
- 1 serving (57 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Noodles Rong Yan | 351 | 12,3 g | 70,2 g | 2,6 g |
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| Perfect Pasta Meal Boosters | 351 | 14 g | 70,2 g | 1,8 g |
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| Rice paper Bonaco | 351 | 3,5 g | 80,7 g | 0 g |
| Chuka Soba Noodles Roland | 351 | 12,3 g | 71,9 g | 0 g |
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| Zpasta spinach fettuccine bronze cut artisan pasta Pasta Partners | 351 | 14 g | 70,2 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium pasta shells?
100 g of Medium pasta shells has 351 kcal. Serving, 1 serving, 57 g (57 g): about 200 kcal.
Is Medium pasta shells high in protein?
Medium pasta shells contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 57 g (57 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Medium pasta shells?
Medium pasta shells has 73,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium pasta shells?
Medium pasta shells contains 1,8 g of fat per 100 g.
What vitamins and minerals does Medium pasta shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (77% DV), Folate (B9) (53% DV), Riboflavin (B2) (35% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051701037357. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.