Meal Prep Lite
Packaged product Comidas y Platos Isoflex
Meal Prep Lite contains 378 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 140 kcal.
Roughly 64% of its calories come from protein, with 19% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 30% of the Daily Value for iron, 17% of the Daily Value for potasio and 13% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62,2 g | 124% |
| Calcio L | 54,1 mg | 4% |
| Iron L | 5,4 mg | 30% |
| Magnesio L | 54,1 mg | 13% |
| Fósforo L | 81,1 mg | 6% |
| Potasio L | 811 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 17%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,2 gin the top quarter of comidas y platos (median 10 g)
- Fiber5,4 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat8,1 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,4 gbelow the median for comidas y platos (median 2,7 g)
- Sodium270 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isoflex
- Barcode
- 0665553229713
- Label serving
- 1 scoop (37 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oatmeal raisins dates and walnuts Wegmans | 378 | 8,1 g | 75,7 g | 5,4 g |
| Level-1 e ice cream sandwich flavoured protein supplement 1st Phorm | 378 | 67,6 g | 13,5 g | 6,8 g |
| Cherry Pie Oatmeal Bar Bobo’s | 378 | 5,4 g | 67,6 g | 10,8 g |
| Apple Pie Oatmeal Bar Bobo’s | 378 | 5,4 g | 67,6 g | 10,8 g |
| Cherry Pie Oatmeal Pie Bars BOBO'S | 378 | 5,4 g | 67,6 g | 10,8 g |
| Meal Prep Lite Chocolate Peanut Butter Allmax | 378 | 62,2 g | 13,5 g | 8,1 g |
| Oatmeal Breakfast Bar Bobo's | 378 | 5,4 g | 67,6 g | 10,8 g |
| Raisin, Date & Walnut Instant Oatmeal Hannaford | 378 | 8,1 g | 73 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Prep Lite?
100 g of Meal Prep Lite has 378 kcal. Serving, 1 scoop, 37 g (37 g): about 140 kcal.
Is Meal Prep Lite high in protein?
Meal Prep Lite contains 62,2 g of protein per 100 g (124% of the 50 g Daily Value), or 23 g in serving, 1 scoop, 37 g (37 g). About 64% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Meal Prep Lite?
Meal Prep Lite has 16,2 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Prep Lite?
Meal Prep Lite contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Meal Prep Lite contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), potasio (17% DV) and magnesio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Prep Lite?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665553229713. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.