Market Cut Haddock
Packaged product Otros alimentos High Liner
Market Cut Haddock contains 62 kcal per 100 g. A serving, 1 loin, 113 g (113 g) provides about 70 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,9 kcal | |
| Total fat L | 0,44 g | 0,6% |
| Saturated fat | not reported | |
| Cholesterol L | 53,1 mg | 18% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
| Vitamina A L | 26,5 µg | 3% |
| Calcio L | 35,4 mg | 3% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 7 g)
- Fat0,44 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium186 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,088 g |
|---|---|
| Grasa poliinsaturada L | 0,18 g |
Product details
- Brand
- High Liner
- Barcode
- 0061763038402
- Label serving
- 1 loin (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blendables H-E-B | 62 | 0 g | 16,8 g | 0 g |
| Paradise Punch Little Spoon | 62 | 0,89 g | 14,2 g | 0,44 g |
| Fra Diavolo Severino | 62 | 0 g | 5,3 g | 4,4 g |
| Diced Pairs Dole | 62 | 0,89 g | 15,9 g | 0 g |
| Bay Scallops CAE | 62 | 11,5 g | 2,7 g | 0 g |
| Calabrian Chili Marinara Victoria | 62 | 1,8 g | 6,2 g | 3,5 g |
| Octopus Panamei | 62 | 13,3 g | 1,8 g | 0 g |
| Wild Caught Alaskan Pollock Fillet Great Value | 62 | 14,2 g | 0 g | 0,35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Market Cut Haddock?
100 g of Market Cut Haddock has 62 kcal. Serving, 1 loin, 113 g (113 g): about 70 kcal.
Is Market Cut Haddock high in protein?
Market Cut Haddock contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 loin, 113 g (113 g). About 94% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Market Cut Haddock?
Market Cut Haddock has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Market Cut Haddock?
Market Cut Haddock contains 0,44 g of fat per 100 g.
How much sodium is in Market Cut Haddock?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061763038402. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.