Diced Pairs

Packaged product Otros alimentos Dole

Diced Pairs contains 62 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 70 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 27% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diced Pairs by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0,89 gprotein
15,9 gcarbohydrates
0 gfat
70kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15,9 g 6%
Dietary fiber L 1,8 g 6%
Total sugars L 12,4 g
Added sugars L 0 g 0%
Protein L 0,89 g 2%
Vitamina C L 23,9 mg27%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%62kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C27%Vitamina D0%Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein0,89 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars12,4 gabove the median for otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0038900029210
Label serving
1 cup (113 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Pairs?

100 g of Diced Pairs has 62 kcal. Serving, 1 cup, 113 g (113 g): about 70 kcal.

How much protein is in Diced Pairs?

Diced Pairs contains 0,89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 113 g (113 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Diced Pairs?

Diced Pairs has 15,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Pairs?

Diced Pairs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Diced Pairs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Diced Pairs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038900029210. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.