Market Cut Haddock

Packaged product Autres aliments High Liner

Market Cut Haddock contains 62 kcal per 100 g. A serving, 1 loin, 113 g (113 g) provides about 70 kcal.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Market Cut Haddock by High Liner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
15 gprotein
0 gcarbohydrates
0,44 gfat
70kcal in serving, 1 loin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,9 kcal
Total fat L 0,44 g 0,6 %
Saturated fat not reported
Cholesterol L 53,1 mg 18 %
Sodium L 186 mg 8 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 15 g 30 %
Vitamine A L 26,5 µg3 %
Calcium L 35,4 mg3 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %62kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Vitamine A3 %Calcium3 %

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 7 g)
  • Fat0,44 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium186 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,088 g
Graisses polyinsaturées L0,18 g

Product details

Brand
High Liner
Barcode
0061763038402
Label serving
1 loin (113 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Market Cut Haddock?

100 g of Market Cut Haddock has 62 kcal. Serving, 1 loin, 113 g (113 g): about 70 kcal.

Is Market Cut Haddock high in protein?

Market Cut Haddock contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 loin, 113 g (113 g). About 94 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Market Cut Haddock?

Market Cut Haddock has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Market Cut Haddock?

Market Cut Haddock contains 0,44 g of fat per 100 g.

How much sodium is in Market Cut Haddock?

100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061763038402. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.