Marinated Tofu
Packaged product Frijoles y legumbres Sunrise
Marinated Tofu contains 176 kcal per 100 g. A serving, 0.25 package, 85 g (85 g) provides about 150 kcal.
Roughly 52% of its calories come from fat, with 41% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
100 g provides 19% of the Daily Value for calcio and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Protein L | 18,8 g | 38% |
| Calcio L | 247 mg | 19% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 8%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber1,2 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat10,6 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat1,2 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium576 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunrise
- Barcode
- 0057864777166
- Label serving
- 0.25 package (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Tofu Superior Natural | 176 | 15,3 g | 2,4 g | 11,8 g |
| Yellow Tofu Phoenix Bean | 176 | 21,2 g | 4,7 g | 9,4 g |
| Spiced Jumbo Thick Dried Tofu Kimbo | 176 | 18,8 g | 2,4 g | 10,6 g |
| Sesame Soy Salad Dressing Golden Chef | 176 | 2,9 g | 24,1 g | 7,1 g |
| Tofu Épinard Jalapeno unisoya | 176 | 20 g | 2,4 g | 9,4 g |
| Soy Tofu Slices Havista | 176 | 21,2 g | 1,2 g | 10,6 g |
| Soy tofu sheet Navista | 177 | 21,2 g | 1,2 g | 11 g |
| Extra Firm Tofu Farm Boy | 176 | 18,2 g | 0 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Tofu?
100 g of Marinated Tofu has 176 kcal. Serving, 0.25 package, 85 g (85 g): about 150 kcal.
Is Marinated Tofu high in protein?
Marinated Tofu contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 0.25 package, 85 g (85 g). About 41% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Marinated Tofu?
Marinated Tofu has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Tofu?
Marinated Tofu contains 10,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Marinated Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinated Tofu?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057864777166. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.