Marinara Sauce
Packaged product Sopas y salsas Trader Joe's
Marinara Sauce contains 18 kcal per 100 g. A serving, 125 g (125 g) provides about 22 kcal.
Roughly 48% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
100 g provides 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17,9 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,6 g | |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 15,4 mg | 17% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gbelow the median for sopas y salsas (median 2,2 g)
- Fiber1,3 gabove the median for sopas y salsas (median 1 g)
- Sugars2,6 gbelow the median for sopas y salsas (median 3,8 g)
- Fat1,3 gbelow the median for sopas y salsas (median 2,6 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,67 g)
- Sodium241 mgbelow the median for sopas y salsas (median 391 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00016285
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Sopas y salsas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE, UNPEELED TOMATOES, EXTRA HEAVY TOMATO PUREE, COLD PRESSED EXTRA VIRGIN OLIVE OIL, ONIONS, HERBS, GARLIC, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de olivaAjoCebolla
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 18 kcal. Serving, 125 g (125 g): about 22 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 2,4 g in serving, 125 g (125 g). About 21% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,2 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 4,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Sauce?
Marinara Sauce contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Marinara Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinara Sauce?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00016285. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.