Marinara Sauce

Packaged product Suppe og saucer Trader Joe's

Marinara Sauce contains 18 kcal per 100 g. A serving, 125 g (125 g) provides about 22 kcal.

Roughly 48 % of its calories come from carbohydrates, with 31 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

100 g provides 17 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
1,9 gprotein
4,5 gcarbohydrates
1,3 gfat
22kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17,9 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 241 mg 10 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,6 g
Protein L 1,9 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 15,4 mg17 %
Calcium L 0 mg0 %
Jern L 0,46 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 48 %Fat: 31 %18kcal / 100 g
  • Protein 21 %
  • Carbohydrates 48 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17 %Jern3 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein1,9 gbelow the median for suppe og saucer (median 2,2 g)
  • Fiber1,3 gabove the median for suppe og saucer (median 1 g)
  • Sugars2,6 gbelow the median for suppe og saucer (median 3,8 g)
  • Fat1,3 gbelow the median for suppe og saucer (median 2,6 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,67 g)
  • Sodium241 mgbelow the median for suppe og saucer (median 391 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00016285
Quantity
125 g
Label serving
125 g
Category
Suppe og saucer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE, UNPEELED TOMATOES, EXTRA HEAVY TOMATO PUREE, COLD PRESSED EXTRA VIRGIN OLIVE OIL, ONIONS, HERBS, GARLIC, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOlivenolieHvidløgLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara Sauce?

100 g of Marinara Sauce has 18 kcal. Serving, 125 g (125 g): about 22 kcal.

How much protein is in Marinara Sauce?

Marinara Sauce contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,4 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,2 g).

How many carbs are in Marinara Sauce?

Marinara Sauce has 4,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinara Sauce?

Marinara Sauce contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Marinara Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinara Sauce?

100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00016285. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.