Maple donut puffs bar
Packaged product Nødder og frø Built
Maple donut puffs bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 44 % of its calories come from protein, with 41 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 6,3 g | 31 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 40 g | 80 % |
| Calcium L | 238 mg | 18 % |
| Kalium L | 303 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 41 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of nødder og frø (median 10 g)
- Sugars15 gabove the median for nødder og frø (median 7 g)
- Fat6,3 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat6,3 gabove the median for nødder og frø (median 5,4 g)
- Sodium250 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Built
- Barcode
- 0840229303557
- Label serving
- 1 bar (40 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple donut puffs bar?
100 g of Maple donut puffs bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
Is Maple donut puffs bar high in protein?
Maple donut puffs bar contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 40 g (40 g). About 44 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Maple donut puffs bar?
Maple donut puffs bar has 37,5 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple donut puffs bar?
Maple donut puffs bar contains 6,3 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Maple donut puffs bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple donut puffs bar?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229303557. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.