Mango & Passion Fruit Yogurt
Packaged product Dairy and Eggs Marks & Spencer
Mango & Passion Fruit Yogurt contains 83 kcal per 100 g. A serving, 1 pack, 130 g (130 g) provides about 108 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 24% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,1 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,7 g | 8% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 0,38 g | 1% |
| Total sugars L | 9,5 g | |
| Protein L | 3,6 g | 7% |
| Vitamina D L | 0,58 µg | 3% |
| Folate (B9) L | 23,1 µg | 6% |
| Vitamina B12 L | 0,58 µg | 24% |
| Calcio L | 92,3 mg | 7% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,38 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars9,5 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat2,7 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat1,7 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29487325
- Label serving
- 1 pack (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Passion Fruit Yogurt?
100 g of Mango & Passion Fruit Yogurt has 83 kcal. Serving, 1 pack, 130 g (130 g): about 108 kcal.
How much protein is in Mango & Passion Fruit Yogurt?
Mango & Passion Fruit Yogurt contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4,7 g in serving, 1 pack, 130 g (130 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mango & Passion Fruit Yogurt?
Mango & Passion Fruit Yogurt has 11,1 g of total carbohydrates per 100 g, including 0,38 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Passion Fruit Yogurt?
Mango & Passion Fruit Yogurt contains 2,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Mango & Passion Fruit Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango & Passion Fruit Yogurt?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29487325. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.