Mango & Passion Fruit Yogurt
Packaged product Dairy and Eggs Marks & Spencer
Mango & Passion Fruit Yogurt contains 83 kcal per 100 g. A serving, 1 pack, 130 g (130 g) provides about 108 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 24% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.1 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 9.5 g | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0.58 µg | 3% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 92.3 mg | 7% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0.38 gbelow the median for dairy and eggs (median 0.5 g)
- Sugars9.5 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29487325
- Label serving
- 1 pack (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Ginger Fancy Veggies & Rice Forks Over Knives | 83 | 3 g | 16.1 g | 1.5 g |
| Simply white cheddar flavored cheese puffs Cheetos | 83 | 1.2 g | 8.3 g | 4.8 g |
| Mac And Cheese With Broccoli Lean Cuisine | 83 | 5.1 g | 12.6 g | 1.6 g |
| WheyHey Strawberry Yogurt WheyHey | 83 | 11.4 g | 4.5 g | 1.9 g |
| Greek Yogurt, Fruit, Yogurt & Veggie Blend, Kale, Spinach & Apple Happy Tot | 83 | 2.5 g | 15.8 g | 1.3 g |
| Organic Apple & Butternut Squash + Super Chia - Stage 4 Happy Tot | 83 | 0.83 g | 16.7 g | 1.3 g |
| Organic Apple & Butternut Squash + Super Chia - Stage 4 Happy Tot | 83 | 0.83 g | 16.7 g | 1.3 g |
| 12000396 Strawberry Yogurt Farm Fresh | 83 | 2.9 g | 11.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Passion Fruit Yogurt?
100 g of Mango & Passion Fruit Yogurt has 83 kcal. Serving, 1 pack, 130 g (130 g): about 108 kcal.
How much protein is in Mango & Passion Fruit Yogurt?
Mango & Passion Fruit Yogurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4.7 g in serving, 1 pack, 130 g (130 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Mango & Passion Fruit Yogurt?
Mango & Passion Fruit Yogurt has 11.1 g of total carbohydrates per 100 g, including 0.38 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Passion Fruit Yogurt?
Mango & Passion Fruit Yogurt contains 2.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Mango & Passion Fruit Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango & Passion Fruit Yogurt?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29487325. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.