Mango Granola
Packaged product Desayuno Cereales Kin Kitchen
Mango Granola contains 385 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 70,8 g | 26% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 15,4 g | |
| Added sugars L | 7,7 g | 15% |
| Protein L | 7,7 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 38,5 mg | 3% |
| Iron L | 3,4 mg | 19% |
| Potasio L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber4,6 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars15,4 gbelow the median for desayuno cereales (median 18 g)
- Fat9,2 gbelow the median for desayuno cereales (median 11,3 g)
- Saturated fat1,5 gbelow the median for desayuno cereales (median 2 g)
- Sodium154 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kin Kitchen
- Barcode
- 0860014390227
- Quantity
- 8 oz
- Label serving
- 1 portion (65 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkaroos cereal General Mills | 385 | 5,1 g | 89,7 g | 2,6 g |
| Chex Cereal 3 Pack General Mills | 385 | 7,7 g | 84,6 g | 2,6 g |
| Multi Grain Cheerios with Real Strawberries General Mills | 385 | 7,7 g | 82,1 g | 3,8 g |
| Apple Jacks Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Fruit loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Fruit Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Chewy choco granola bar No Name | 385 | 3,8 g | 76,9 g | 7,7 g |
| Honey Almond Granola Nature's Mix | 385 | 11,5 g | 69,2 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Granola?
100 g of Mango Granola has 385 kcal. Serving, 1 portion, 65 g (65 g): about 250 kcal.
How much protein is in Mango Granola?
Mango Granola contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 portion, 65 g (65 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Mango Granola?
Mango Granola has 70,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Granola?
Mango Granola contains 9,2 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Mango Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Granola?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014390227. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.