Mango Granola
Packaged product Morgenmadsprodukter Kin Kitchen
Mango Granola contains 385 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 250 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 15,4 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 7,7 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 38,5 mg | 3 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 231 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber4,6 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars15,4 gbelow the median for morgenmadsprodukter (median 18,2 g)
- Fat9,2 gbelow the median for morgenmadsprodukter (median 11,2 g)
- Saturated fat1,5 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium154 mgabove the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kin Kitchen
- Barcode
- 0860014390227
- Quantity
- 8 oz
- Label serving
- 1 portion (65 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkaroos cereal General Mills | 385 | 5,1 g | 89,7 g | 2,6 g |
| Chex Cereal 3 Pack General Mills | 385 | 7,7 g | 84,6 g | 2,6 g |
| Multi Grain Cheerios with Real Strawberries General Mills | 385 | 7,7 g | 82,1 g | 3,8 g |
| Multi Grain Cheerios Cheerios | 385 | 10,3 g | 82,1 g | 0 g |
| Chewy choco granola bar No Name | 385 | 3,8 g | 76,9 g | 7,7 g |
| Honey Almond Granola Nature's Mix | 385 | 11,5 g | 69,2 g | 13,5 g |
| Honey Graham Magic Spoon | 385 | 35,9 g | 38,5 g | 17,9 g |
| Froot loops Kellogg's | 385 | 7,7 g | 92,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Granola?
100 g of Mango Granola has 385 kcal. Serving, 1 portion, 65 g (65 g): about 250 kcal.
How much protein is in Mango Granola?
Mango Granola contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 65 g (65 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Mango Granola?
Mango Granola has 70,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Granola?
Mango Granola contains 9,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Mango Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Granola?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014390227. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.