macaroni & cheese with broccoli
Packaged product Dairy and Eggs
Macaroni & cheese with broccoli contains 124 kcal per 100 g.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 10% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0,29 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 132 mg | 10% |
| Iron L | 0,62 mg | 3% |
| Potasio L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,6 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2,1 gbelow the median for dairy and eggs (median 3,8 g)
- Fat6,5 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,8 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium421 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 10,6 g | 10,6 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 0,59 g | 0,6 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 421 mg | 421 mg |
Product details
- Barcode
- 0085239306611
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick ams Creamy Blueberyy Yogurt Dairy Farmers | 124 | 3,7 g | 13,1 g | 6,3 g |
| Suchis duo veggie Spring platter Sushi Gourmet | 124 | 1,9 g | 23 g | 2,5 g |
| Etoile de patate douce pomme de terre et courge butternet Leader Price | 124 | 1,6 g | 15 g | 5,9 g |
| Mango and Passion fruit frozen yogurt Marks & Spencer | 124 | 5,6 g | 21,2 g | 1,8 g |
| Greek Style Yogurt Green Valley Dairy | 124 | 4,5 g | 4,1 g | 10 g |
| Finest yoghurt Noosa | 124 | 4,4 g | 15 g | 5,3 g |
| Yoghurt Mundella | 124 | 3,9 g | 11,3 g | 7 g |
| Single light cream Unilever | 124 | 3,3 g | 4,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in macaroni & cheese with broccoli?
100 g of macaroni & cheese with broccoli has 124 kcal.
How much protein is in macaroni & cheese with broccoli?
Macaroni & cheese with broccoli contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in macaroni & cheese with broccoli?
Macaroni & cheese with broccoli has 10,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,1 g of sugars.
How much fat is in macaroni & cheese with broccoli?
Macaroni & cheese with broccoli contains 6,5 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does macaroni & cheese with broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in macaroni & cheese with broccoli?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239306611. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2625661. License: CC0 1.0 (U.S. public domain). Source record dated 30 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.