Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli

Packaged product Getreide und Pasta GOOD & GATHER

Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli contains 124 kcal per 100 g. A typical serving of 1 container (340 g) provides about 422 kcal.

Roughly 46 % of its calories come from fat, with 34 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 517 products.

100 g provides 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

124kcal per 100 g
6,2 gprotein
10,6 gcarbohydrates
6,5 gfat
422kcal in 1 container (340 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 6,5 g 8 %
Saturated fat L 3,8 g 19 %
Trans fat L 0,29 g
Cholesterol L 21 mg 7 %
Sodium L 421 mg 18 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 0,6 g 2 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamin D L 0 µg0 %
Calcium L 132 mg10 %
Eisen L 0,62 mg3 %
Kalium L 124 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 34 %Fat: 46 %124kcal / 100 g
  • Protein 20 %
  • Carbohydrates 34 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Eisen3 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein6,2 gin the lowest quarter of Getreide und Pasta (median 11,7 g)
  • Fiber0,6 gin the lowest quarter of Getreide und Pasta (median 2,6 g)
  • Sugars2,1 gin the lowest quarter of Getreide und Pasta (median 6,1 g)
  • Fat6,5 gabove the median for Getreide und Pasta (median 5 g)
  • Saturated fat3,8 gin the top quarter of Getreide und Pasta (median 2,1 g)
  • Sodium421 mgin the lowest quarter of Getreide und Pasta (median 814 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal124 kcal
Protein 6,2 g6,2 g
Carbohydrates 10,6 g10,6 g
Fat 6,5 g6,5 g
Fiber 0,59 g0,6 g
Sugars 2,1 g2,1 g
Sodium 421 mg421 mg

Product details

Brand
GOOD & GATHER
Barcode
0085239306611
Label serving
1 container
Category
Pasta Dinners

Ingredients

COOKED MACARONI (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WHOLE MILK, WATER, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), BUTTER (SWEET CREAM [MILK], SALT), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CONTAINS LESS THAN 2% OF SALT, ANNATTO [COLOR]), SALT, ANNATTO EXTRACT (COLOR), NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli?

100 g of Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli has 124 kcal. 1 container (340 g): about 422 kcal.

How much protein is in Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli?

Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 21 g in 1 container (340 g). About 20 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 11,7 g).

How many carbs are in Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli?

Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli has 10,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,1 g of sugars.

How much fat is in Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli?

Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli contains 6,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar & Parmesan Macaroni & Cheese With Broccoli, Cheddar & Parmesan With Broccoli?

100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239306611. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Januar 2023. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2625661. License: CC0 1.0 (U.S. public domain). Source record dated 30. Juni 2023. Imported 6. November 2026.

Last updated: . Source description: "CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI, CHEDDAR & PARMESAN WITH BROCCOLI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.