Macaroni & Cheese
Packaged product Dairy and Eggs Hyvee
Macaroni & Cheese contains 132 kcal per 100 g. A serving, 1 cup, 220 g (220 g) provides about 290 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 2,7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,6 mg | 5% |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 13,2 g | 5% |
| Dietary fiber L | 0,91 g | 3% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
| Vitamina D L | 0,27 µg | 1% |
| Calcio L | 105 mg | 8% |
| Iron L | 0,82 mg | 5% |
| Potasio L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,91 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat6,4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,7 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium495 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hyvee
- Barcode
- 0075450549003
- Quantity
- 20 oz
- Label serving
- 1 cup (220 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg & Avocado Marks & Spencer | 132 | 7,2 g | 11,1 g | 5,8 g |
| Pork bacon and cheese bangers Woolworths | 132 | 10,8 g | 5 g | 7,6 g |
| Coconut & Finger Lime Greek Style Yoghurt Tamar Valley Dairy | 132 | 5 g | 17,1 g | 4,8 g |
| Creamy Asiago The Laughing Cow | 132 | 10,5 g | 5,3 g | 7,9 g |
| Protein icecream Dos pinos | 132 | 9,7 g | 22,6 g | 4 g |
| Madagascan vanilla yoghurt Marks & Spencer | 132 | 3,1 g | 14,1 g | 7 g |
| Yoghurt Sumac Chicken Kebabs Hazeldenes | 132 | 17,9 g | 4 g | 4,8 g |
| Silken butter chicken curry with brown rice and cashew Fit&healthy Chef | 132 | 13,3 g | 10,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 132 kcal. Serving, 1 cup, 220 g (220 g): about 290 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 cup, 220 g (220 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 13,2 g of total carbohydrates per 100 g, including 0,91 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 6,4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450549003. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.